I am the first to admit I am struggling to keep up with any sort of work out routine during this social distancing. But the few work outs I have done on my yoga matt in my living room have made me feel SO much better, Mentally and physically.
Bellow are some of my favorite free workouts on YouTube and then some great apps or subscription based work out plans. Plus some of my fave affordable activewear!
YOUTUBE WORKOUTS:
- Arm Workout: https://www.youtube.com/watch?v=l0CwCvJbGZI&t=10s
- Leg Workout:https://www.youtube.com/watch?v=Fu_oExrPX68
- Full Body Workout: https://www.youtube.com/watch?v=hnf9VTBc_Dk&t=55s
- Ab Workout: https://www.youtube.com/watch?v=A74A2PXHtTE
- HIIT & Cardio: https://www.youtube.com/watch?v=CBWQGb4LyA
APPS & SUBSCRIPTION:
SWEAT APP, Nike Training Club, Melissa Woodhealth, Fitplan, Tone It Up.
Shop My Activewear Favorites:
XOXO
Cheralee